To touch, smell, taste, hear, and see; these are the five senses that alone or in conjunction with each other affect our emotions, thought patterns, and sense of self.
How your five senses play a part in relaxation is explained in the following scenarios.
Touch: Working in a middle school can be stressful at best. […]
Entries Tagged as 'Stress'
How Your Five Senses Help You Relax
September 30th, 2008 · No Comments
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Tips for Reducing Stress - Part 6 - More About Color Schemes
September 18th, 2008 · No Comments
Let’s assume you have a home office with white walls, white furniture, green rug, and a black computer station. Okay, ready? Begin by choosing the color that will best reflect your personality and enhance your mood.
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Tips for Reducing Stress - Part 6 - Color Schemes
September 16th, 2008 · No Comments
The psychological effects of color has been the subject of much research. For example, studies have shown that red cars cause more accidents than silver cars. If you’ve seen any bullfights on TV, the red cape used to antagonize the bull is red for a reason. Red energizes, may provoke feelings of anger, and increase hostile attitudes.
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