Health Answers

Health Topics and Advice

Health Answers header image 4
  • Make Your Own Custom Feed

    Your Own Customized Feed Creator

    Keyword(s):
     

  • Entries Tagged as 'Sports Injuries'

    How Soon Can You Start Running After a Hamstring Injury - Part 2

    March 4th, 2008 · No Comments

    Following a hamstring injury athletes should follow a rehabilitation program of rest, compression, elevation, ice and gentle strengthening and stretching exercises. Running after the hamstring injury can recommence as soon as the leg is completely healed. How long will that healing take?

    [Read more →]

    Tags: Sports Injuries

    How Soon Can You Start Running After a Hamstring Injury

    March 3rd, 2008 · No Comments

    Hamstring injuries occur when the runner is not warmed up enough before starting out, when he stretches too energetically or as a result of constant physical stress. When the knee bends and the thigh moves backwards in relation to the trunk of the body the runner will most surely feel pain.

    [Read more →]

    Tags: Sports Injuries