Health Answers

Last but not the least, mood swings can also be caused by a woman’s inability to fully accepting the changes in her life. Women suffering from postpartum blues may entertain thoughts of running away from everything that motherhood represents while feeling aghast at the same time about their ambivalence towards their newborn baby.

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If you are suffering from postpartum depression, never spend a lot of time by yourself. If you are not sleeping or resting, dress the baby and go visit a friend or go to the store. On the other hand, you might take a walk around the neighborhood or the park. Since the baby will sleep wherever you may be, it does not have to be in a baby bed to sleep.

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Limited research suggests that anti-depressants may help in reverting the chemicals of the body to a more stable and normal condition. However, these drugs do pass through breast milk from the mother to the child; therefore, it is best to consult with your obstetrician and psychiatrist before beginning any type of medication. There are ways to work around this problem with the medication going into the breast milk and still continue to breastfeed. Read more here.

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